
4.8K
Downloads
80
Episodes
Love’s Refuge offers guided meditation and spiritual sustenance. Tap into your true nature and experience love, joy, and universal connection. It is time to release fear, anxiety, shame and unworthiness, old patterns that no longer work and have brought only suffering and pain. Decide differently and choose love. And as you choose love for yourself, you extend it to others, healing yourself and the planet. Love’s refuge was born in March, 2020 out of a conversation with Tom Carpenter, beloved Course in Miracles teacher. When the magnitude of the coronavirus was coming to light, Tom was adamant that we provide a sanctuary for those “choosing love instead of the dictates of fear.” Seek refuge here, stay awhile. Let love envelop, caress you, and hold you in its arms. Shakti Sutriasa LCSW is an internationally known meditation teacher and host of Love’s Refuge, an online spiritual community. Learn more at Shakt-S.com
Episodes

Wednesday Oct 13, 2021
Guided Meditation | Feel Divinely Connected
Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
Tired of feeling alone in a scary world? Ready to shift your perception and come back to truth? Join Shakti and reconnect to divine union which is your true home and original essence. Recharge your batteries in the refuge of love and feel the support that is always available.

Wednesday Oct 06, 2021
Guided Meditation| Return to Peace
Wednesday Oct 06, 2021
Wednesday Oct 06, 2021
The world feels extremely turbulent lately! The good news is that peace is always available. Honor yourself this moment and return to that refuge. Allow your inner focus to shift and see the outer world reflect that. For in actuality, the world is a projection from our minds. Use this track to refocus, to remember your true nature, and return to peace.

Wednesday Sep 29, 2021
Guided Meditation | Release Loneliness
Wednesday Sep 29, 2021
Wednesday Sep 29, 2021
The pandemic has highlighted loneliness in a way humanity has never experienced before. People are sequestered, unable to see loved ones or be together in community. And yet we are never truly alone. Join Shakti and have an experience of being surrounded and supported by love, divine intelligence, and peace.

Tuesday Sep 21, 2021
Guided Meditation | Be Grounded & Safe
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
A common response to stress, anxiety or fear is to emotionally check out. Your body might be standing in the same spot but your awareness is somewhere else completely. Yet healing occurs in the now. Join Shakti and ground back into this moment and return to your body. Allow yourself to experience presence in a way that will enable you to hold space regardless of what or where you are in the world.

Wednesday Aug 18, 2021
Guided Meditation | Affirmation Detox
Wednesday Aug 18, 2021
Wednesday Aug 18, 2021
One of the best ways to experience greater peace, happiness and wellbeing is to practice affirmation. In this session, we will use a variety of affirmations – some from Louise Hay, some from Shakti Sutriasa- to release anxiety, uncertainty and fear and assist you in returning to a place of wholeness, clarity, and peace.

Wednesday Aug 11, 2021
Guided Meditation | Release Anxiety & Feel Safe
Wednesday Aug 11, 2021
Wednesday Aug 11, 2021
Are you feeling overly anxious lately? If so, you aren't alone. Many of us are struggling right now. Use this guided meditation to help quiet those racing thoughts and tense body reactions. Then allow yourself to reconnect to a place of stillness and safety.

Wednesday Aug 04, 2021
Guided Meditation | Be A Powerful Manifestor
Wednesday Aug 04, 2021
Wednesday Aug 04, 2021
Do your hopes and dreams feel unattainable? As if they will never happen? Ready to change that?
The good news is you can, by shifting your thinking. Because your thoughts are creating your reality! If you're ready to shift your thinking and attract all the beauty, well being and prosperity you deserve, listen now.

Wednesday Jul 21, 2021
Guided Meditation | Mindset Reset
Wednesday Jul 21, 2021
Wednesday Jul 21, 2021
Have you noticed your mind chatter lately? What is it saying to you? Is it being nice or mean? Loving or spiteful? Let’s work on resetting it right now so it supports you!

Wednesday Jul 14, 2021
Guided Meditation | Collective Prayer for Healing
Wednesday Jul 14, 2021
Wednesday Jul 14, 2021
The world situation feels tenuous and uncertain. Covid lingers with new variants, and summer in the northern hemisphere is bringing severe drought and high temperatures never experienced before. One way we can support our healing, is to shift our paradigm. Instead of thinking we are separate beings, apart from one another and the world, we can acknowledge and celebrate our interconnectedness. Let’s feel into that space of oneness, and join together to collectively pray for healing.

Wednesday Jul 07, 2021
Guided Meditation | How to Be & Do Less
Wednesday Jul 07, 2021
Wednesday Jul 07, 2021
Doesn't it seem that we've been programmed to do? To work work work and be active. We often get questions like, what have you done today? But here’s the thing, we aren’t human doers, we are human beings. Let’s reconnect to what it feels like simply to be.