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Love’s Refuge offers guided meditation and spiritual sustenance. Tap into your true nature and experience love, joy, and universal connection. It is time to release fear, anxiety, shame and unworthiness, old patterns that no longer work and have brought only suffering and pain. Decide differently and choose love. And as you choose love for yourself, you extend it to others, healing yourself and the planet. Love’s refuge was born in March, 2020 out of a conversation with Tom Carpenter, beloved Course in Miracles teacher. When the magnitude of the coronavirus was coming to light, Tom was adamant that we provide a sanctuary for those “choosing love instead of the dictates of fear.” Seek refuge here, stay awhile. Let love envelop, caress you, and hold you in its arms. Shakti Sutriasa LCSW is an internationally known meditation teacher and host of Love’s Refuge, an online spiritual community. Learn more at Shakt-S.com
Episodes
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
What would happen if you said YES to life even more? If, regardless of what life was offering you, you said yes? And by saying yes, you opened yourself up to receive even more happiness, prosperity, insight, guidance and love? This is a recording from Shakti's online spiritual group, Love's Refuge (but only the guided meditation part) which has been put to music.
Wednesday Oct 07, 2020
Wednesday Oct 07, 2020
Ready to foster more patience, generosity and kindness towards others? In this meditation, Shakti guides you through the stages of the Buddhist practice, the Metta Bhavana. As you move through each one, it will help you experience good will towards yourself and others.
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
Allow yourself to be wrapped in the arms of the Divine Mother in this meditation journey, and reconnect to the place of refuge that is always available to you. Use these powerful affirmations as well to anchor into remembering that you are always safe.
Tuesday Sep 22, 2020
Tuesday Sep 22, 2020
Ready to experience prosperity, abundance and joy? Open to Source in this guided meditation and allow yourself to receive all the goodness the universe wants to shower down upon you. You deserve every happiness, every dream fulfilled. It's your time.
Tuesday Sep 15, 2020
Tuesday Sep 15, 2020
In times of chaos and confusion, it's easy to feel uncertain about life and the future. Use this guided meditation to restore yourself to a place of equanimity, and return to that abiding place of peace, safety and tranquility that is always available.
Tuesday Sep 08, 2020
Tuesday Sep 08, 2020
Awaken your kundalini in this guided meditation. Kundalini is the spiritual energy that sleeps in your 1st chakra. Awakened, it moves up your spine and out the top of your head! Join Shakti for this energizing and empowering journey.
Tuesday Sep 01, 2020
Tuesday Sep 01, 2020
Connect to your inner joy - which is your true nature - and is always available to you. Relax and deepen into this space, opening up to experiencing all the happiness, bliss and freedom awaiting you. Feel joy anoint your body from head to toe, and as it does, allow it to then radiate out from you and bless the world.
Tuesday Aug 25, 2020
Tuesday Aug 25, 2020
This guided meditation was recorded during a live session of Love's Refuge, only it's put to soothing piano music! Settle in and discover the cave in the center of your heart, the refuge of love that is always available to you.
Tuesday Aug 18, 2020
Tuesday Aug 18, 2020
Experience clarity of mind as you tap into your inner knowing and connect to your personal guru or guide. Once you connect deeply with this space inside of yourself, ask the questions your soul yearns to have answered, and receive divine guidance.
Tuesday Aug 11, 2020
Tuesday Aug 11, 2020
Use your breath to ground into your body scanning it for tension and anxiety. Then focus on your thoughts, as they arise and subside, dispelling those causing discomfort. As you relax into this space, you will open to the place of grace that is always available to you.